Runtime: 1h 00m
45 minutes of fast paced, action-packed workout madness – audience participation is inevitable, injuries are easily avoidable. Dumbells, dance moves & danger – the PT takes you through a step by step guide on how to bust that stodgy routine and get yourself looking like Thor. Not sure what to expect? Don’t worry, us neither. Age Recommendation: 16+ Content Warnings: Loud music, discussion of body image, exercise & audience interaction.